5
Powerful Peruvian Recipes
By FBWorld Team
Do
you fancy Peruvian cuisine? Here are some delightfully
exotic recipes to whet your appetite.
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Arroz
Chaufa - Chinese Peruvian Fried Rice
- Arroz chaufa is a great way to use leftover rice,
and it's a one dish meal - what could be better?
Add leftover roasted chicken, roasted pork, hot
dogs (my kids' favorite), or just vegetables - it's
a very flexible dish. It comes together in just
minutes, once the simple prep work of chopping the
vegetables and assembling the ingredients is done.
GET
THIS RECIPE
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Garlic
Quinoa
- Deb's
Recipes's Note: Quinoa is a very high protein
grain which originated in the Andes mountains of Bolivia
and Peru as a staple food of the Incas. It's gluten-free
and rich in L-lysine, phosphorus, calcium, iron, B
vitamins, and vitamin E. A yet untried recipe submitted
for Zaar World Tour II. GET
THIS RECIPE |
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Butifarras
- Do you like sandwiches from foreign places? Try
this one on for size.
GET THIS RECIPE |
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Spicy
Peruvian Pork
-
"This different pork flavor is delicious served
over rice and has always been met with praise. The
spices in the marinade can stain, so I use a metal
bowl to do the marinating in (also wear an apron!).
DO TRY!" - Kimber.
GET
THIS RECIPE |
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Lomo
Saltado (Beef Stir Fry)
- Morena Cuadra of Peru
Delights shares a favorite recipe. Lomo
Saltado (stir-fried steak) is an extremely popular
fusion dish that mixes the Chinese stir-fry tradition
with Peruvian ingredients such as yellow chili pepper,
cilantro and tomato. The hearty entree is always accompanied
by fluffy white rice and french fries. GET
THIS RECIPE |
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