10
Surprising Foods to Avoid Before Having Sex
By FBWorld Team
Steer
clear of these bites and beverages if you're hoping for
bedroom bliss
Mood-Killing
Fare
Hoping dinner paves the way for a naughty tryst? While
nibbles like nuts and dark chocolate turn
up the heat, other eats pull the plug on passion.
While their side effects don't kick in immediately, spare
yourself from so-so sex and avoid these lesser-known anti-aphrodisiacs
pre-lovemaking.
Hot Dogs
Although this festival favorite is certainly a suggestive
treat, noshing on wieners isn't a good-time guarantee.
The summer staple's high saturated fat content clogs the
penile and vaginal arteries, creating not-so-prime circumstances
for sexy time, says Jacqueline Richard, PsyD, a certified
sex therapist in Santa Barbara, CA. For a healthier handheld
treat, Dr. Richard recommends fish tacos. The omega-3
fatty acids aid the cardiovascular system, a boon for
sexual arousal.
Peppermint
Bad breath may be a turn-off, but freshening it up might
not help your situation in the sack. The menthol in peppermint
has been shown to reduce testosterone levels, sending
sex drive plummeting, says Dr. Richard. Chomping on peppermint-flavored
gum means more bad news, since chewing brings air into
your system, making you burp. While moans and grunts may
enhance sex, belches are better left out of the soundtrack.
If mint's a must before a romp, try peppermint tea. It's
relatively low in menthol and it's better than gum for
digestion, says Robyn Youkilis, a certified health coach
and founder of Your
Healthiest You.
French Fries
Do you want fries with that? If you're hoping to get lucky,
your man's answer should be "no." As with hot
dogs, the trans-fat in fries can negatively impact testosterone
levels and circulation. Fries' high salt content also
can make it trickier for men with high blood pressure
to stay erect. For healthy folks, the sodium can bring
on the not-so-sexy sensation of bloating. If you're craving
potato, eat a baked one instead, suggests Dr. Richard.
It releases the feel-good chemical dopamine, improving
your time between the sheets.
Read
more: Food and Sex - Foods to Avoid Before Sex.
By Marlisse Cepeda
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