Gluten Free Banana Bread
By FBWorld Team

This recipe for Gluten Free Banana Bread comes from "The Specific Carbohydrate Diet" by Erica Kerwien, a compilation of recipes designed for those suffering from digestive disorders, such as Celiac and Crohn's disease.

Gluten Free Banana Bread

Makes 1 regular size loaf, or two mini loafs

Ingredients:
3 tbls. Pure Maple Syrup
1-2 tbls. cChipotle or Red Chilli Flakes

Procedure:
Mix together in a small bowl.

Mango Mint Sauce
Ingredients:
3/4 tspn. Baking Soda
1/2 tspn. Sea Salt
3/4 cup Almond Flour
1/4 cup Coconut Flour
2 tbls. Olive Oil
3 Eggs
2 very ripe Bananas (for best results)
1/4 cup Honey
1/2 cup Chopped Walnuts (optional)

Procedures:
1. Preheat oven to 350° degrees F. Spray your loaf pan with a liquid oil to allow for easy removal.
Use either whisk or fork, and blend the baking soda, salt and flours in a bowl.

2. In a separate bowl, mix together the oil, eggs, mashed bananas, and honey. Combine the wet ingredients with the dry ingredients. I use a Kitchen Aid to make sure everything is well blended.

3. Pour the batter into the pan. Bake for 40 minutes, or until the sides and top are browned and a toothpick inserted into the middle comes out clean.

Let cool before slicing.

This recipe comes out looking a little flat on top. I was tempted to try some baking powder in the recipe for the second time, but instead I tried it again, as is, and cooked it for 5-6 minutes longer. That seemed to do the trick. This recipe tastes wonderful and has quickly become a staple in the FBWorld kitchen.